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Upcoming Events
Upcoming workshop in September 2024!
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​These classes are perfect for you if you are newly diagnosed with diabetes, have years with diabetes without a prior diabetes education, or need a refresher on diabetes.
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Diabetes 101
We will discuss what is diabetes, types of diabetes, target blood sugars, and how to treat high and low blood sugars.
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Meal Planning
Topics include introduction to carbs, servings sizes, and tips on meal planning.
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Exercise
We will cover different types of exercise, exercise guidelines, and effect on blood sugars.
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